Saturday, May 22, 2010

Spearmint

Uses: In a infusion it is a antispasmodic, reduces fevers and inflammatory conditions, and ease nausea and vomiting. In a tea sweetened with sugar, it is a good way to relieve indigestion and hiccuping in children.
Parts Used: Leaves. The oil is often used as strong flavoring in food.
Harvest: Use fresh as needed. If drying harvest the leaves in mid to late summer.
Shelf Life: 1-3 years.

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